Sirloin steak, whole egg and bell pepper scramble with potato hash browns. P:45g   C:32g   F:24g

Cal= 520

Red velvet pancakes topped with greek yogurt Vanilla icing, turkey sausage and a fruit cup.

P: 40g   C: 55g  F:20g

Cal= 580

Lean ground turkey meatballs, with creamy chipotle sauce, on a bed of red bell pepper rice with a side of carrots and broccoli.P: 50g  C:38g  F:18g

Cal= 560

Lean ground beef meatloaf with sweet potato mash, topped with gorgonzola cheese and mixed bell peppers.

P: 48g  C:36g  F:22g

Cal= 545

Lean sirloin steak, sauteed with tomato, jalapeno and tomato sauce, accompanied by mexican rice and black beans.

P: 55g C:48g  F:22g

Cal= 600

Dairy Fee

Chicken breast stuffed with tomato and spinach, routine pasta in pomodoro sauce topped with mozzarella cheese and fresh basil.

P: 38g.  C: 52g.  F:22g

Cal= 520

A spinach wrap with grilled tofu with broccoli, tomato, bell peppers, zucchini and chipotle mayo.

P: 38g.  C:42g.  F:22g

Cal= 520

Dairy Free