Al Pastor Cauliflower

Oven Roasted Cauliflower, White Rice, Carrots, Zucchini, Peppers, Cilantro, Pastor Sauce.

All Day Strong Breakfast

2 Eggs Over Hard, Chicken Sausage, Hash Browns, Zucchini, Carrots, Side of House Sauce

American Breakfast

2 hard boiled eggs, Chicken sausage, Oven Roasted Country Potatoes, Zucchini, Spinach, Red Peppers, House Sauce

Apple Cinnamon Pancake

Protein Pancake, Fresh Apple, Cinnamon, Chicken Sausage Links, Side of Fresh Fruit, Apple-Caramel Cream.

Apple Fritter Muffin

Cinnamon Apple Protein Muffins, Chicken Sausage, Side of Fresh Fruit, Apple Sauce.

Argentinian Grilled Steak

Argentinian Marinated Grilled Steak, Baked Roasted Potatoes, Red Peppers, Parsley Garnish, Side of Chimichurri.

Asian Chicken Bowl

Cooked Chicken with Soy Sauce, White Rice, Red, Green and Yellow Peppers, Broccoli, Green Onion, Spicy Teriyaki on the Side

Asian Chili Noodle Beef

Lean top sirloin sautéed with garlic, ginger, and mixed vegetables, tossed in a savory chili soy glaze over noodles. Bold flavor with balanced performance macros.

Asian Shrimp Bowl

Cooked Shrimp, White Rice, Red and Green Cabbage, Carrots, Peppers, Spicy Poke Sauce Sauce, Fried Onions on Top

Asian Shrimp Bowl

Grilled Shrimp, White Rice, Zucchini, Carrots, Red Cabbage, Broccoli, Side of Asian Spicy Sauce (Sriracha and Chili Paste Mix).

Baja Fish Tacos

Grilled Fish Tacos with Rice and Jalapeño Cream Sauce.

Baja Fish Tacos

Oven Cooked White Fish, Corn Tortilla, Cabbage, Red Peppers, Cilantro, Carrots, Creamy Jalapeno Sauce

Banana Muffins

Protein Muffins, Banana, Chicken Sausage Links, Side of Organic Agave & Fresh Fruit

Banana Oats Waffle

Protein Waffle, Oats, Turkey Chorizo Patties, side of Banana Cream & Fresh Fruit

Banana Protein Waffles

Protein Waffles, Turkey Bacon, Strawberry Non-Fat Greek Yogurt, Granola.

Banana Raisin Waffles

Protein Waffles, Chicken Sausage links, Side of Fresh Fruit & Organic Agave

Banana-Mango Pancakes

Protein Pancakes With Banana, Turkey Bacon, Mango Cream Sauce, Fresh Fruit.

Bang Bang Chicken

Tender grilled chicken breast over white rice with roasted poblano peppers, topped with sweet chili bang bang sauce.

Barbacoa Bowl

Oven Cooked Shredded Beef, Original Rice with Peas, Carrots, Zucchini, Peppers, Corn, Red Onion, Barbacoa Sauce on Top.

Basic Breakfast

3 Over Hard Egg, Chicken Sausage Patty, Cheddar Cheese,Country Roasted Potato, Broccoli, House Sauce.

BBQ Chicken

Shredded Chicken Cooked in BBQ Sauce, Jasmine Rice, Coleslaw Salad, Broccoli.

BBQ Chicken

Shredded Chicken Cooked in BBQ Sauce, Fingerling Potatoes, Cauliflower, Carrots, Broccoli.

BBQ Chicken

Shredded Chicken Cooked in BBQ Sauce, Mashed Potatoes, Brussel Sprouts, Red Cabbage, Side of Gravy.

BBQ Chicken Plate

Juicy BBQ chicken paired with fried rice style quinoa and sautéed vegetables. Balanced, filling, and full of flavor.

BBQ Steak

Grilled Steak, Mashed Potatoes, Asparagus, Carrots, Broccoli, BBQ Sauce, Parsley.

BBQ Tofu

Grilled Tofu, Potato Wages, Cauliflowers, Carrots, BBQ Sauce on the Side.

Beef & Broccoli

Beef and Greens

Ground Beef Cooked in Chicken Broth, Brown Rice, Green Peppers, Poblano Peppers, Peas, Cilantro

Beef and Potato Skillet

Cooked Ground Beef, Golden Potatoes, Carrots, Green Beans, Parsley, Red Sauce.

Beef Bolognese

Ground Beef Cooked in Tomato Sauce, Rotini Pasta, Broccoli, Yellow Squash, Garlic, Parsley, Parmesan Cheese on Top.

Beef Bowl

Ground Beef, Cheddar Cheese, Mexican Rice with Peas, Tomato, Onion, Corn, Corn Tortilla Chip, Red Sauce.

Beef Cabbage Roll

Beef Chile Colorado

Ground Beef Cooked in Red Sauce, Spring Rice, Corn, Peas, Carrots, Broccoli, Cilantro.

Beef Chile Fuego

Cooked Ground Beef, Cheddar Cheese, Original Rice, Zucchini, Yellow Squash, Black Beans, Jalapeño.

Beef Chili

Ground Beef, Cheddar Cheese, Original Rice, Red Beans, Zucchini, Green Onion, Jalapeño

Beef Chili

Ground Beef, Original Rice, Cheddar Cheese, , Green Beans, Zucchini Squash, Jalapeño, Green Onion.

Beef Fiesta Bowl

Ground Beef, Cheddar Cheese, Black Beans, Corn, Pico de Gallo (Tomato, Onion, Cilantro,Jalapeño), House Sauce.

Beef lasagna

Ground beef layered with pasta, rich tomato sauce, vegetables, mozzarella, ricotta, mascarpone, and parmesan for a hearty classic done right.

Beef Poblano

Ground Beef in Poblano Sauce, Brown Rice, Zucchini, Yellow Squash, Garnish of Cilantro.

Beef Skillet

Ground Beef, Fingerlin Potatoes, Asparagus, Peppers, Side of Green Sauce, Green Onion

Beef Soba Noodles

Grilled Steak, Soba Noodles, Carrots, Zucchini, Cabbage, Broccoli, Green Onion, Spicy Bourbon Sauce

Beef Spaghetti Bowl

Ground Beef Cooked in Marinara Sauce, Spaghetti, Broccoli, Carrots, Side of Parmesan Cheese, Parsley.

Beef Stew

Cooked Steak, Mexican Rice, Potato, Carrots, Zucchini, Green Onions.

Beef Stew

Beef with mixed vegetables, and white rice.

Beef Stir Fry

Beef Teriyaki

Cooked Ground Beef, White Rice, Carrots, Cabbage, Zucchini, Green Onion, Spicy Teriyaki.

Bison Burger

Ground Bison Patty, Slice of Pepper Jack Cheese, Sweet Potato Fries, Whole Wheat Bun, Roasted Poblano Pepper, Roasted Tomato Jam Spread on Bun, Side of Chipotle Aioli.

Bison Burger

Ground Bison Patty, Pepper Jack Cheese, Whole Wheat Bread, Sweet Potato Fries, Poblano Pepper, Tomato Jam Spread on Bread, Spinach, Tomato, Onion, Side of Chipotle Aioli

Black Bean & Quinoa Meatballs

Black Bean, Quinoa, Rotini Pasta, Red Peppers, Asparagus, Side of Vegan Aioli.

Black Beans & Quinoa Balls

Mexican Quinoa, Black Beans, Fettuccine Pasta, Peppers, Broccoli, Side of Vegan Chipotle Aioli

Blackened Cauliflower

Oven Roasted Cauliflower, Coconut Rice, Carrots, Zucchini, Celery, Vegan Buffalo Sauce.

Blackened Chicken

Blackened Grilled Chicken, Mashed Potatoes, Green Beans, Carrots, Corn, Side of Gravy Sauce.

Blackened Chicken

Blackened White Fish

Oven Cooked Basa Fish, Mashed Potatoes, Peas, Corn, Carrots, Green Beans, Parsley, White Gravy

Blueberry Breakfast Cake

Fluffy Blueberry Protein Cake, 2 oz of Non-Fat Lemon Greek Yogurt, Fresh Strawberries.

Blueberry Protein Muffins

Blueberry Protein Muffins, Chicken Sausage Links, Fresh Fruit, Lemon Glaze.

Blueberry-Lemon Pancakes

Protein Pancakes with Blueberries, Chicken Sausage Links, Lemon Cream, Fresh Fruit

Bok Choy Stir fry

Bourbon Chicken

Juicy grilled chicken glazed with a sweet and savory bourbon-style teriyaki sauce served over fluffy rice with steamed broccoli and carrots.

Bourbon Chicken

Grilled Chicken, Fried Rice, Cabbage, Carrots, Peas, Broccoli, Red Cabbage, Green onion, Bourbon Sauce

Bourbon Fried Steak

Grilled Steak, Brown Fried Rice, Carrots, Peas, Peppers, Corn, Broccoli, Side of Spicy Bourbon Sauce.

Bourbon Grilled Salmon

Bourbon Glazed Grilled Salmon, White Rice, Carrots, Cabbage, Broccoli, Side of Bourbon Sauce, Green Onion Garnish

Breakfast Bagel Sandwich

Everything Bagel, Over Hard Eggs, Turkey Ham, American Cheese, Tomato, Onion, 3 oz of Non-Fat Greek Yogurt.

Breakfast Banana Bread

Protein Banana Bread, Turkey Bacon, Fresh Fruit, Non Fat Greek Yogurt.

Breakfast Bowl

2 Sunny Side Up Eggs, Chicken Sausage, Golden Roast Potatoes, Zucchini, Carrots, Bell Peppers, Side of House Sauce

Breakfast Burrito

A hearty breakfast burrito made with crispy turkey bacon, seasoned hashbrowns, and fresh cabbage wrapped in a spinach tortilla. Served with a creamy chipotle mayo for a smoky kick

Breakfast Burrito

Breakfast Burrito

Scrambled Eggs, Turkey Ham, Cheddar Cheese, Spinach Tortilla Wrap, Hashbrown, Onion, Peppers, House Sauce.

Breakfast Cocoa Waffles

Protein Waffles, Cocoa Powder, Chicken Sausage Links, Side of Agave, Side of Fruit

Breakfast Frittata

Whole Eggs, Turkey Ham, Cheddar Cheese, Country Potatoes, Zucchini, Broccoli, Roasted Red Peppers, Side of House Sauce

Breakfast Hash

Sunny Side Up Eggs, Chicken Sausage, Golden Potatoes, Asparagus, Peppers, House Sauce on the side.

Breakfast Hash Bowl

2 Over hard Eggs, Chicken Sausage, Oven Roasted Potatoes, Peppers, Onion, Side of House Sauce.

Breakfast Hash Bowl

Scrambled Eggs, Chicken Sausage Patty, Cheddar Cheese, Oven Roasted Sweet Potatoes, Zucchini, Broccoli, Side of House Sauce.

Breakfast Panini

Over Hard Egg, Turkey Ham, American Cheese, Focaccia Bread with Italian Herbs, Chipotle Aioli, Spinach, Tomato, Onion, Tomato Soup on the Side.

Breakfast Patties

Eggs, Chicken Sausage, Cheddar Cheese, Hash browns, Zucchini, Peppers, House Sauce on the Side

Breakfast Sandwich

Over Hard Eggs, Turkey Ham, Slice of American Cheese, English Muffins, Tomato, Spinach, Onion, Non-Fat Strawberry Greek Yogurt

Breakfast Sandwich

English Muffin, Turkey Ham, Over Hard Eggs, American Cheese, Spinach, Onion, Tomato, Side of Non Fat Greek Yogurt and Oatmeal

Breakfast Sandwich

Brioche Bun, Turkey Ham, American Cheese, Spinach, Scrambled Eggs, Side of Non Fat Greek Yogurt

Breakfast Sandwich

English Muffin, Turkey Ham, Over Hard Egg, Cheese, Tomato, Spinach, Onion, Oatmeal, Side of Yogurt

Breakfast Skillet

A hearty breakfast packed with scrambled eggs, savory sausage, golden potatoes, and sautéed peppers and onions. Built to fuel your day.

Breakfast Skillet

Scrambled Egg, Chicken Sausage, Diced Roasted Potatoes, Zucchini, Peppers, Cheddar Cheese, House Sauce.

Breakfast Tacos

Scrambled Egg, Ground Beef, Cheddar Cheese, Corn Tortilla, Cabbage, Red & Green Peppers, Onion, Side of Hose Sauce.

Breakfast Tacos

Crumbled Eggs, Turkey Ham, Corn Tortilla, Cabbage, Onion, Side of House Sauce

Breakfast Tacos

Scambled Eggs, Turkey Ham, Corn Tortilla, Cabbage, Cilantro, Side of House Sauce

Broccoli Beef

Beef Steak Cooked in Chinese Sauce, White Rice, Broccoli, Red and Green Peppers, Green Onions.

Broccoli Pattys Breakfast

Buffalo Chicken Wrap

Shredded Chicken, Brown Rice, Spinach Tortilla Wrap, Cabbage, Bell Peppers, Spinach, Buffalo Sauce on the Side

Buffalo Chickpeas

Oven Roasted Chickpeas, White Rice, Broccoli, Celery, Carrots, Side of Buffalo Sauce

Buffalo Mac N Cheese

Tender grilled chicken breast tossed in bold buffalo sauce, served over creamy, high-protein mac and cheese. A perfect balance of comfort and performance.

Burrito Bowl

Scrambled Eggs, Turkey Ham, Cheddar Cheese, Hash Browns, Zucchini, Peppers, Onion, Side of Green Chili

Cajun Chicken

Grilled Chicken, White Rice, Carrots, Peppers, Broccoli, Cajun Sauce on the Side

Cajun Srimp

Cooked Shrimp, White Rice, Zucchini, Bell peppers, Lemon wage, Side of Cajun sauce

Caprese Chicken

Grilled chicken breast served with quinoa, fresh tomatoes, basil, and mozzarella.

Caribbean Chicken

Oven Cooked Marinated Chicken, Jasmin Rice, Red Beans, Plantain, Broccoli, Red Sauce.

Carne Asada Bowl

Marinated Grilled Steak, Mexican Rice, Onion, Peppers, Zucchini, Cilantro, Side of Molcajete Sauce.

Carne asada plate

Grilled sirloin steak cooked to perfection and served with traditional Spanish rice and refried pinto beans. Topped with fresh pico de gallo and lime wedges and finished with a flavorful green chili sauce.

Carne en su Jugo (Steak Cooked in Sauce)

Cooked Steak in Mexican Sauce, Spanish Rice, Zucchini, Peppers, Cilantro

Carrot Cake Protein Waffle

Protein Waffle, Shredded Carrots, Apple, Turkey Bacon, Side of Fresh Fruit and Vainilla Icing

Carrot Protein Pancakes

Protein Pancakes, Shredded Carrot, Chicken Sausage Pattie, Fresh Fruit, Orange Cream

Cauliflower Al Pastor

Cauliflower marinated in Pastor Sauce, White Rice, Carrots, Zucchini, Cilantro.

Cauliflower Bake

Roasted cauliflower and mixed vegetables with quinoa, served alongside toasted sourdough bread

Chicken & Greens

Grilled Chicken, Cilantro Rice, Poblano Peppers, Broccoli, Asparagus, Side of Cilantro-Jalapeño Cream

Chicken & Noddles

Grilled Chicken, Spaghetti, Carrots, Broccoli, Zucchini Noodles, Broccoli Cream Sauce on Top

Chicken & Noodles

Grilled Chicken, Fettuccini Pasta, Zucchini Noodles, Carrots, Yellow Squash, Broccoli, Pesto sauce.

Chicken Al Pastor

Marinated Grilled Chicken, Jasmine Rice with Peas, Zucchini, Pineapple, (Cold Cabbage Salad on the Side)

Chicken Alfredo

Grilled Chicken, Fetuchini Pasta, Broccoli, Carrots, Peppers, Spinach Alfredo Sauce on Top

Chicken Caprese

Grilled Chicken, Mozzarella Cheese, Penne Pasta, Sun Dried Tomatoes, Broccoli, Peppers, Balsamic Glaze on Top

Chicken Caprese

Chicken breast with tomatoes, fresh basil on orzo pasta.

Chicken Carbonara

Grilled Chicken, Linguine Pasta with Carbonara Sauce, Asparagus, Red Peppers.

Chicken Carbonara

Grilled Chicken, Penne Pasta with Carbonara Sauce, Broccoli, Carrots, Peppers, Parsley.

Chicken Casserole

Grilled Chicken, Potato Casserole, Broccoli, Carrots, Parsley, Garlic Sauce.

Chicken Chimichurri

Grilled Chicken, Bowtie Pasta, Broccoli, Carrots, Peppers, Side of Chimichurri.

Chicken Chipotle

Shredded Chicken Cooked in Chipotle Sauce, White Rice With Corn, Oven Roasted Zucchini, Peppers.

Chicken Chipotle Alfredo

Grilled Chicken, Penne Pasta, Broccoli, Bell Peppers, Parsley, Chipotle Alfredo Sauce on Top

Chicken Chop Suey

Chicken thighs with a vegetable mix containing corn, yellow onion, carrots and green onions, and noodles.

Chicken CousCous

Grilled Chicken, Cous Cous Pasta, Bell Peppers, Broccoli, Spinach, Roasted Red Peppers Sauce, Cilantro

Chicken Curry

Grilled Chicken, Coconut Rice, Bell Peppers, Broccoli, Garnish of Parsley, Curry Sauce on Top

Chicken Curry

Chicken Enchiladas

Chicken Enchiladas

Shredded Chicken, Queso Fresco, Corn Tortillas, Original Rice, Zucchini, Peppers, Cilantro, Green and Red Salsa on Top

Chicken Enchiladas

Shredded Chicken, Cheese, Corn Tortillas, Yellow Squash, Zucchini, Red Salsa on Top, Cilantro Garnish

Chicken Enchiladas

Shredded Chicken, Cheddar Cheese, Corn Tortillas, Carrots, Zucchini, Peas, Corn, Cilantro, Red Sauce on Top

Chicken Fajitas

Grilled Chicken, Original Rice, Onions, Bell Peppers, Zucchini, Cilantro, Side of Molcajete Sauce

Chicken Fajitas

Grilled Chicken, Original Rice, Green and Red Peppers, Onions, Zucchini, Cilantro, Side of Molcajete Sauce

Chicken Fiesta Bowl

Grilled Chicken, Corn, Black Beans, Onion, Tomato, Cilantro, House Sauce

Chicken Florentine Omelet

Chicken Fratelli

Cooked Chicken, Spaghetti Pasta, Carrots, Peppers, Onion, Side of Masala Sauce

Chicken Fried Rice

Chicken thighs with mixed vegetables, and white rice.

Chicken Hibachi

Cooked Chicken, Brown Fried Rice, Cabbage, Carrots, Peas, Zucchini, Peppers, Side of Ginger Sauce, Yum Yum Sauce.

Chicken Jambalaya

Cooked Chicken, Chicken Sausage, White Rice, Bell Peppers, Broccoli, Cilantro, Green Onion.

Chicken Linguine

Grilled Chicken, Linguine Pasta, Peppers, Carrots, Celery, Green Onion, Side of White Wine Marsala Sauce

Chicken Marsala

Grilled Chicken, Mashed Potato, Carrots, Cauliflower, Asparagus, Mushroom Marsala Sauce, Parsley Garnish

Chicken Marsala

Grilled Chicken, Mashed Potatoes, Broccoli, Carrots, Parsley, Side of Mushrooms Marsala Sauce.

Chicken meatloaf

lean ground chicken with green beans, carrots and rosemary on jasmine rice.

Chicken Mole

Shredded Chicken, Spanish Rice, Oven Cooked Yellow Squash, Zucchini, Mole Sauce on Top

Chicken Parm

Chicken Parmesan

Grilled Chicken, Bowtie Pasta, Yellow Squash, Carrots, Zucchini, Marinara Sauce, Parmesan Cheese.

Chicken parmesan

Chicken breast linguini, broccoli, bell pepper, carrots parmesan cheese and pomodoro sauce.

Chicken Pasta Salad

Grilled Chicken, Rotini Pasta, Broccoli, Tomatoes, Red Onion, Yellow Peppers, Side of Italian Vinagrette.

Chicken Pasta Salad

Grilled Chicken, Rotini Pasta, Cherry Tomatoes, Cucumbers, Bell Peppers, Parsley, Italian Dressing

Chicken Pesto Salad

Grilled Chicken, Rotini Pasta, Bell Peppers, Red Onion, Zucchini, Asparagus, Garnish of Parsley, Pesto Sauce in Pasta

Chicken Potato Bowl

Grilled Chicken, Oven Roasted Golden Potatoes, Broccoli, Carrots, Asparagus, Side of Red Sauce.

Chicken Primavera

Grilled Chicken, White Rice, Bell Peppers, Carrots, Zucchini, Asparagus, Red House Sauce, Parsley

Chicken Primavera

Grilled Chicken, White Rice, Peppers, Broccoli, Carrots, Celery, House Sauce

Chicken Protein Bowl

Grilled Chicken, Brown Rice, Quinoa, Asparagus, Broccoli, Red Roasted Peppers, Side of Red Sauce.

Chicken Protein Bowl

Grilled Chicken, Brown Rice, Quinoa, Carrots, Zucchini, Peas, Side of House Sauce, Cilantro

Chicken Ragu

Shredded Chicken Cooked in Tomato Sauce, Spaghetti Sauce, Spinach, Tomatoes, Asparagus, Parmesan Cheese.

Chicken rice bowl

Tender, flavorful chicken thigh served with rice and a blend of beans and corn for a satisfying, well- rounded meal.

Chicken Risotto

Grilled Chicken,Herb Risotto, Carrots, Broccoli, Side of Herb Garlic Sauce, Parsley

Chicken Ropa Vieja

Shredded Chicken, With Rice, Plantains, Pepper, Onion, Peppers, House Sauce on the side

Chicken Scampi

Cooked Chicken, Parmesan Cheese, Angel Hair Pasta, All Colors Bell Peppers, Red Onion, Scampi Sauce.

Chicken Stir Fry

Cooked Chicken, Brown Rice, Broccoli, Carrots, Garnish of Green Onion, Side of Green Sauce

Chicken Stir Fry

Lean chicken breast, stir-fried with fresh vegetables and tossed in a light savory sauce, served over rice.

Chicken Teriyaki

Grilled Chicken, White Rice, Green Beans, Peas, Peppers, Side of Spicy Teriyaki, Green Onions

Chicken Tinga

Shredded Chicken Cooked in Tinga Sauce, Plantains, Yellow Squash, Cabbage, Cilantro.

Chicken Tinga

Shredded Chicken Cooked in Tinga Sauce, Plantain, Original Rice, Peppers, Broccoli, Red Onion.

Chicken Tinga Bowl

Slow-simmered chicken in smoky tomato tinga sauce with roasted corn, black beans, onions, cilantro Greek yogurt sauce, and rice.

Chickpea Salad

Roasted Chickpeas, Vegan Cheese, Bowtie Pasta, Carrots, Peppers, Cabbage, Side of Pistou Sauce.

Chickpea Salad

Chickpeas, Penne Pasta, Vegan Cheese Spinach, Peppers, Red Onion, Pistou Sauce.

Chickpea Salad

Soyrizo, Chickpeas, Carrots, Broccoli, Peppers, Cauliflower, Side of Vinaigrette Dressing.

Chili Lime Shrimp

Cooked Shrimp, Cilantro Rice, Bell Peppers, Poblano Peppers, Broccoli, Side of Serrano Lime Sauce, Cilantro

Chipotle Alfredo Shrimp

Cooked Shrimp, Penne Pasta, Broccoli, Bell Peppers, Chipotle Alfredo Sauce on Top

Chipotle Burrito Bowl

Grilled Chicken, White Rice with Cilantro, Black Beans, Corn, Pico de gallo, Red Sauce on the Side

Chipotle Chicken Thigh Bowl

Juicy chipotle-seasoned chicken thigh served over white rice with corn, black beans, and broccoli.

Chipotle Cream Turkey Meatball

Lean ground turkey meatballs, with creamy chipotle sauce, on a bed of red bell pepper rice with a side of carrots and broccoli.

Chocolate Chip Protein Muffins

Protein Muffins, Dark Chocolate Chips, Turkey Bacon, Side of Fresh Fruit & Vainilla Cream Sauce

Cinnamon Apple Pancakes

Fluffy cinnamon pancakes topped with a sweet pineapple yogurt drizzle. Great for a balanced breakfast or post-workout meal.

Cinnamon Pancake

Protein Pancakes with Cinnamon, Chicken Sausage Links, Cinnamon Icing, Fresh Berries.

Classic breakfast plate

A hearty breakfast with turkey bacon, eggs, and crispy hashbrowns for a balanced start to your day.

Classic chicken plate

Classic chicken breast with carrots, zucchini and broccoli and 4 oz rice.

Classic Crepes

Light crepes filled with creamy mascarpone, served with turkey sausage potatoes and a side of fresh fruit for a balanced sweet savory breakfast.

Cocoa Espresso Pancakes

Cocoa Protein Pancakes, Turkey Bacon, Side of Fresh Fruit and Espresso Cream .

Cocoa Espresso Waffles

Cocoa Protein Waffles, Chicken Sausage, Fresh Berries, Espresso Cream on the Side.

Colorado Breakfast

2 Over Hard Eggs, Grilled Steak, Country Potatoes, Zucchini, Red Peppers, Yellow Peppers, Side of House Sauce.

Corn Chicken Salad

Grilled Chicken, Original Rice, Black Beans, Cabbage, Corn, Carrots, Cilantro, Side of Jalapeño Cream

Corn Pancakes

Protein Pancake, Corn, Turkey Bacon, Side of Fresh Fruit & Organic Agave

Corn Protein Pancakes

Protein Pancake with Corn, Chicken Sausage Patti, Side of Fruit & Maple Syrup.

Country Breakfast

Scrambled Egg, Chicken Sausage, Cheddar Cheese, Hash Browns, Onions, Peppers, Zucchini, Side of House Sauce.

Country Fritattas

Whole Egg Frittatas, Chicken Sausage, Hash-browns, Shredded Cheese, Black Beans, New Mexico Hatch Chili, Side of House Salsa

Country Scrambled Breakfast

Scramblen Egg, Turkey Ham, Hashbrowns, Peppers, Onion, Chopped Spinach, House Sauce.

CousCous Bowl

Soyrizo, CousCous Pasta with Curry Sauce, Peppers, Broccoli, Parsley.

Creamy Chicken Chipotle

Shredded Chicken Cooked in Chipotle Sauce, White Rice with Corn, Zucchini, Yellow Squash, Yellow Pepper

Creamy Chicken Salad

Creamy Chickpea Italian Pasta

Protein Pasta, Roasted Chickpeas, Red bell Peppers, Banana Peppers, Black Olives, Cucumber, Carrots, Sun Dried Tomatoes, Vegan Parmesan, Creamy Italian Dressing.

Creamy Poblano Chicken

Shredded Chicken Cooked in Poblano Sauce, Original Rice, Peppers, Zucchini, Peppers, Cilantro.

Creamy Poblano Chicken

Shredded Chicken, Mexican Rice, Corn, Creamy Poblano Sauce, Yellow Squash, Zucchini, Cilantro Garnish

Creamy Spinach Chicken

Grilled Chicken, Original Rice, Zucchini, Squash, Red Peppers, Creamy Spinach Sauce on top.

Creamy Tomato Chicken

Grilled Chicken, Basmati Rice, Peppers, Carrots, Peas, Green Beans, Creamy Tomato Sauce.

Crispy chicken breast

Juicy grilled chicken breast served with rice, mixed vegetables, and a spicy habanero chili sauce.

Croissant

Cuban Ropa Vieja

Shredded Beef, Black Beans, White Rice, Plantains, Green and Red Peppers, Onion, Cauliflower, Green Onion, Red Sauce on the Side

Cuban Ropa Vieja

Oven Cooked Shredded Beef, Original Rice, Plantains, Bell Peppers, Onions, Cilantro Garnish, Side of House Salsa

Cuban Ropa Vieja

Oven Cooked Shredded Steak, Withe Rice, Black Beans, Plantains, Peppers, Cauliflowers, Side of Red House Sauce

Dark Chocolate Chip Pancakes

Protein Pancakes, Dark Chocolate Chip, Chicken Sausage Links, Side of Fruit, Vanilla Cream.

Deconstructed Sushi Bowl

Cooked Salmon, White Rice, Carrots, Cucumbers, Edamame, Red cabbage, Pickle radish, Green Onion, Side of Poke Sauce.

Denver Omelette

Whole Eggs, Turkey Bacon, Mozzarella Cheese, Country Potatoes, Roasted Red Peppers, Spinach , Side of House Sauce.

Dinner Salmon

Grilled Salmon, Potato Cake (Cream, Mozzarella, Panko), Green Beans, Carrots, Parsley, Spicy Mango Sauce on the Side.

Dinner Salmon

Grilled Salmon, Jasmine Rice, Cabbage, Broccoli, Carrots, Side of Spicy Teriyaki, Garnish of Green Onion

Dinner Steak

Grilled Steak, Mashed Sweet Potato, Asparagus, Broccoli, Carrots, Steak Sauce

Double berry crepes

Light and fluffy crepes served with savory turkey sausage and topped with a fresh mix of strawberries and blueberries. Finished with a side of strawberry yogurt for a sweet and balanced breakfast option packed with protein.

Egg White Frittata

Egg Whites, Turkey Ham, Country Potatoes, Spinach, Poblano Peppers, Side of House Sauce.

Eggplant & Lentil

Eggs & Grits

Scrambled Eggs, Chicken Sausage, Poblano Grits, Cheddar Cheese, Spinach, Kale, Side of House Sauce

Espresso Chocolate Waffles

Protein Cocoa Waffles, Chicken Sausage Links, Side of Fresh Fruit & Espresso Chocolate Cream

Fajita Scramble

Sirloin steak topped with one egg and a side of hash browns, peppers and onions.

Fingerling Hash

2 Over Hard Egg, Chicken Sausage, Fingerling Potatoes, Asparagus, Yellow Peppers, Side of House Sauce.

Firecracker Chicken

Baked Chicken, White Rice, Broccoli, Red Peppers, Green Onion, Firecracker Sauce on The Side

Fish and Rice

Pan-seared tilapia with herbed green rice and mixed vegetables, finished with a white-wine scampi sauce with lime, capers, and parsley.

Fish Cakes

Cooked white Fish Cakes, White Rice, Red Cabbage, Carrots, Broccoli, 2 oz of Greek Yogurt Tartar (Yogurt, Dijon, Pickles) .

Fish with Salsa Verde

Oven Cooked White Fish, Mozzarella Cheese, White Rice, Zucchini, Carrots, Broccoli, Side of Salsa Verde.

Fried Farro and Tofu

Scrambled Tofu Marinated in Nutritional Yeast, Farro, Quinoa, Peas, Bell Peppers, Carrots, Edamame, Green Onion, Bourbon Sauce on the Side

Fried Farro Bowl

Fried Farro, Soyrizo, Carrots, Edamame, Peas, Corn, Sweet and Spicy Sauce.

Fried Grains Bowl

Farro, Rice, Kale, Spinach, Carrots, Celery Side of Bourbon Sauce

Fried Rice Breakfast

Scrambled Egg, Chicken Sausage, Brown Fried Rice, Carrots, Corn, Peas, Cabbage, Green Onion, House Sauce.

Fried Rice Chicken

Grilled Chicken, Brown Rice, Cabbage, Carrots, Peas, Broccoli, Side of Spicy Teriyaki, Green Onion

Fruity Pebbles Protein Pancakes

Fruity Pebbles Protein Pancake, Chicken Sausage Patty, Fresh Berries, Cream Cheese Frosting.

Garlic Chicken

Grilled Chicken, Pene Pasta, Asparagus, Carrots, Parsley, Garlic Cream Sauce

Garlic Parmesan Meatballs

Ground Beef Meatballs, Spaghetti Pasta, Carrots, Broccoli, Tomato Sauce o Top, Side of Parmesan Cheese

Garlic Shrimp

Grilled Shrimp, White Rice, Broccoli, Peppers, Cilantro, Side of Garlic Sauce

Garlic Shrimp

Cooked Garlic Shrimp, Penne Pasta, Carrots, Broccoli, Parsley Garnish, Side of Creamy Garlic Sauce.

Gnocchi Pesto

Gnocchi pasta with basil pesto, andground turkey meatballs.

Grilled Chicken

Grilled Chicken, Turmeric Jasmine Rice, Broccoli, Carrots, Peas, Side of Red Pepper Hummus, Cilantro

Grilled Chicken Bowl

Grilled Chicken, Turmeric Rice, Sun Dried Tomatoes, Broccoli, Cauliflower, Side of Red Sauce, Cilantro

Grilled Chicken Bowl

Grilled Chicken, Herb Rice, Broccoli, Carrots, Zucchini, Yellow Squash.

Grilled Chicken Bowl

Grilled Chicken, Mashed Potatoes, Green Beans, Carrots, Corn, Gravy Sauce.

Grilled Chicken Meal

Delicious Grilled Chicken with Jasmine Rice and Steamed Broccoli

Grilled Dinner Steak

Grilled Steak, Bowtie Pasta, Carrots, Broccoli, Parsley, Chimichurri.

Grilled Salmon

Grilled Salmon, Potato Casserole, Broccoli, Carrots, Side of Garlic Sauce.

Grilled Salmon

Grilled Salmon, Jasmine Rice, Asparagus, Mango Pico, Side of Sriracha Glaze

Grilled Salmon

Grilled salmon, White Rice, Broccoli, Green Onions, Side of Bourbon Sauce, garnish of Pomegranate

Grilled Shrimp

Cooked Shrimp, White Rice with Cilantro, Roasted Corn, Carrots, Peppers, Onion, Chipotle-Ranch Sauce on the Side

Grilled Shrimp

Grilled Shrimp, Spring Rice, Carrots, Peas, Corn, Green Onion, Yellow Squash, Asparagus, Red Sauce.

Grilled Veggie Wrap

Spinach Tortilla Wrap, Hummus, Tofu, Cauliflower, Peppers, Arugula Zucchini, Side of House Sauce.

Ground Beef and Broccoli

Ground Beef, Jasmine Rice, Broccoli, Red Cabbage, Green Onion, Side of Teriyaki Sauce.

Ground Beef and Broccoli Bowl

Ground Beef Cooked in Asian Sauce, White Rice, Broccoli, Onion, Red Peppers, Green Onion.

Ground Beef Chili

Ground Beef, Cheddar Cheese, Brown Rice, Red Beans, Green Beans, Yellow Squash, Garnish of Jalapeño Slice.

Ground Beef CousCous

Cooked Ground Beef, CousCous Pasta, Onion, Broccoli, Red Pepper Sauce, Cilantro

Ground Beef Marinara

Ground Beef, Marinara Sauce, Spaghetti Pasta, Broccoli, Parsley, Parmesan Cheese.

Ground Beef Orzo

Cooked Ground Beef, Orzo Pasta Cooked in Red Pepper Sauce, Cauliflower, Zucchini, Peppers.

Ground Beef Stir Fry

Ground beef stir fry with cabbage, carrots, broccoli, noodles, soy–teriyaki glaze, and sesame seeds.

Guajillo Chicken Bowl

Shredded Chicken cooked in Guajillo Sauce, Original Rice, Zucchini, Peppers, Yellow Squash, Cilantro

Hamburger Steak Plate

Harvest Benedict

2 Sunny Side Up Eggs, Chicken Sausage, Chipotle Poleta Cakes (Made with Greets), Celery, Peppers, Onion, Spinach, Creamy Poblano Sauce.

Harvest Vegan Salad

Plant Based Balls, Gluten Free Pasta, Spinach, Tomato, Side of Vegan Chipotle Sauce

Hatch Chili Shrimp Bowl

Seasoned shrimp sautéed with hatch chili flavor, served over rice with green peppers, red peppers, and black beans.

Hatch Fire Chorizo Omelette

Whole Egg, Home made Turkey Chorizo, Country Potatoes, Cheese, Hatch Green Chili, Black Beans, Side of House Sauce.

Hawaiian Shrimp

Cooked Shrimp, White Rice, Grilled Onions, Grilled Peppers, Grilled Pineapple, Pineapple Honey Glaze

Herb Chicken

Grilled herb-marinated chicken breast served over jasmine rice with green beans and finished with a sweet chili mango sauce and fresh parsley. Lean, balanced, and perfect for clean eating goals.

Herb Cream Chicken

Grilled chicken, Bowtie pasta with herb cream, carrots, broccoli and parsley.

Herb Cream Chicken

Grilled Chicken, Linguine Pasta, Asparagus, Carrots, Broccoli, Herb Cream Sauce on Pasta, Parsley.

Herb Cream Salmon

Grilled Salmon, Spaghetti Noodles, Zucchini Noodles, Red Peppers, Carrots, Herb Cream, Lemon.

Herb Noodle Steak

Beef Steak Cooked in Herb Sauce, Fettuccini Pasta, Asparagus, Peppers, Broccoli, Green Onion.

Herb Pasta Salmon

Grilled Salmon, Penne Pasta, Carrots, Red Peppers, Green Peppers, Golden Peppers, Herb Cream in Pasta

Honey chicken thigh

Flavorful chicken thigh tossed with noodles and vegetables in a light honey garlic sauce.

Honey Garlic Meatballs

Ground Beef Meatballs, White Rice, Broccoli, Carrots, Celery, Side of Honey Garlic Sauce.

Honey Garlic Shrimp

Cooked Shrimp, Brown Fried Rice, Carrots, Peas, Corn, Broccoli, Green Onion, Honey Garlic Sauce.

Honey Garlic Steak

Grilled Steak, White Rice, Broccoli, Yellow Peppers, Green Onion, Honey Garlic Sauce

Honey Lemon Garlic Chicken

Juicy marinated chicken thigh paired with savory fried rice, fresh broccoli, and a sweet garlic honey glaze on the side.

Honey lime Chicken

Honey Mustard Chicken

Grilled Chicken, White Rice, Carrots, Broccoli, Asparagus, Side of Honey Mustard.

Honey Pineapple Salmon

Grilled Salmon, White Rice, Carrots, Broccoli, Pineapple, Jalapeño, Side of Spicy Honey Pineapple Sauce

Honey Sriracha Chicken

Grilled Chicken, White Rice, Cauliflower, Carrots, Broccoli, Honey Sriracha Sauce.

Honey Sriracha Salmon

Grilled Salmon, White Rice, Asparagus, Mango, Tomato, Onion, Jalapeño, Honey Sriracha Sauce on the Side.

Huevos Rancheros

2 Over Hard Eggs, Chicken Sausage, 1 Tortilla, Black Beans, Cilantro, Hash Browns, Green Chili, Cheese

Huevos Rancheros

2 Over Hard Egg, Turkey Ham, Cheddar Cheese, Corn Tortilla, Mashed Black Beans, Zucchini, Yellow Squash, Green Chili Sauce, Crema Fresca.

Indian Chicken

Grilled Chicken, Turmeric Rice, Carrots, Peas, Broccoli, Side of House Sauce

Indian Rice Bowl (Vegan)

Seasoned Soyrizo, Turmeric Balsamic Rice, Carrots, Red Peppers, Cilantro, Side of Creamy Chickpeas Sauce

Italian Burger Plate

Jack Fruit Vegan Carnitas

Cooked Marinated Jack Fruit, White Rice, Bell Peppers, Onions, Side of House Salsa

Jerk Chicken

Marinated Grilled Chicken, White Rice, Broccoli, Peppers, Red Onion, Grilled Pineapple, Side of Jerk Dipping Sauce

Kiwi Spinach Waffles

Protein Waffle, Kiwi, Spinach, Turkey Bacon, Side of Fruit & Agave

Korean Chicken

Grilled Chicken, White Rice, Broccoli, Carrots, Side of Sweet & Sour Sauce, Green Onion

Korean Grilled Salmon

Grilled Salmon, White Rice, Cabbage, Carrots, Broccoli, Green Onion, Fire Asian Sauce (Spicy).

Korean Ground Beef Stir Fry

Ground Beef Cooked with Korean Sauce, White Rice, Peppers, Carrots, Broccoli, Onion, Green Onion.

Kung Pao Chicken

Cooked Chicken With Kung Pao Sauce, White Rice, All Colors Peppers, Zucchini, Green Onion.

Kung Pao Chicken

Chicken Breast Cooked in a Kung Pow Sauce, White Rice, Peppers, Zucchini, Green Onion

Kung pao noodles

Tender grilled chicken breast tossed with noodles and sautéed vegetables including zucchini, carrots, and broccoli. Finished with roasted peanuts and bold Kung Pao flavors for a balanced and satisfying meal.

Lasagna

Lean Meatloaf

Lean ground beef meatloaf with sweet potato mash, topped with gorgonzola cheese and a side of carrots and broccoli.

Lemon Garlic Chicken

Grilled Chicken, Penne Pasta, Peppers, Asparagus, Parsley, Side of Lemon Garlic Sauce

Lemon Oreo Pancakes

Protein Pancakes, Lemon Flavor Oreos, Turkey Bacon, Fruit, Lemon Glaze.

Lemon Pepper Chicken

Chicken breast with creamy lemon pepper sauce, a side of carrots, broccoli and bell peppers with a side of cilantro lime rice.

Lentil Balls

Lentil Balls, White Rice, Quinoa, Carrots, Celery, House Sauce

Lentil Bowl

Cooked Lentils in Vegetable Broth, Onion, Tomato, Corn Carrots, Cilantro on Top

Lo Main Chicken

Grilled Chicken, Lo Main Noodles, Carrots, Cabbage, Celery, Broccoli, Side of Spicy Teriyaki.

Lo Mein Chicken

Grilled Chicken, Lo Mein Noodles, Carrots, Broccoli, Celery, Red Peppers, Spicy Teriyaki Sauce.

Louisiana Cajun Chicken Bowl

Louisiana Marinated Grilled Chicken, Cajun Rice, Onions, Peppers, Celery, Broccoli, Zucchini, Side of Cajun Sauce

Mac & Cheese

Tender grilled chicken breast served over creamy high-protein mac & cheese, finished with bold garlic buffalo sauce. Comfort food with a fitness twist.

Mango Chicken

Chicken Cooked in mango Sauce, White Rice, Broccoli, Garnish of Green Onion

Mango Habanero Cauliflower

Grilled Tofu, White Rice, Broccoli, Carrots, Side of Mango Habanera, Green Onion

Mango Habanero Chicken

Grilled Chicken, White Rice, Broccoli, Carrots, Celery, Mango Habanero Sauce, Garnish of Cilantro

Mango Habanero Chicken

Grilled Chicken, White Rice, Carrots, Broccoli, Asparagus, Cilantro, Mango Habanero Sauce on the Side.

Mango Protein Waffles

Vanilla Protein Waffles, Turkey Bacon, Fresh Berries, Mango Cream on the Side.

Mango Tofu

Grilled Tofu, White Rice, Broccoli, Red Peppers, Mango Sauce on Top, Garnish of Green Onion

Marry Me Chicken

Grilled Chicken, White Rice with Peas, Sun Dried Tomatoes, Asparagus, Butternut Squash, Basil Leaves.

Marry Me Shrimp

Cooked Shrimp, Fettuccine Pasta Cooked with Marry Me Cream, Sun Dried Tomatoes, Asparagus, Zucchini, Basil Leaves.

Marry Me Tofu

Grilled Tofu, Vegan Marry-Me Cream, White Rice, Asparagus, Sun Dried Tomatoes, Yellow Squash, Parsley.

Martins plate

A classic high-protein meal featuring seasoned ground beef served with roasted potatoes, sautéed asparagus, fresh spinach, and crisp cucumbers for a balanced and satisfying plate.

Meat Lover Omelette

Whole egg omelette with turkey bacon, sausage and potato hash browns.

Meatloaf Plate

Homestyle seasoned meatloaf served with a savory glaze, mashed potatoes and a side of mixed vegetables for a balanced comfort meal.

Mediterranean Beef

Ground Beef, Feta Cheese, White Rice, Spinach, Tomato, Green Onions, Side of Non-Fat Greek Yogurt.

Mediterranean Chicken

Grilled Chicken, Penne Pasta, Cucumbers, Tomato, Red Onion, Cilantro Side of Tzatziki Sauce.

Mediterranean Chicken Bowl

Grilled Chicken, Cheese Cubes, Rotini Pasta, Broccoli, Cilantro, Red and Yellow Peppers, Tomatoes, Side of Vinaigrette

Mediterranean Chicken Meal

Delicious Mediterranean Chicken with Jasmine Rice and Steamed Broccoli

Mediterranean Ground Beef

Cooked Ground Beef, White Rice, Feta Cheese, Zucchini, Peppers, Onion, Spinach, Cherry Tomato, Lemon Pepper Non Fat-Greek Yogurt.

Mediterranean Salad (Vegan)

Roasted Chickpeas, Vegan Cheese, Cavatappi Pasta, Cucumber, Cherry Tomato, Red Onion, Cilantro, Italian Dressing

Mediterranean Shrimp Bowl

Cooked Shrimp, Feta Cheese, Herb Rice, Kalamata Olives, Cherry Tomatoes, Red Onion, Zucchini, Parsley, Chipotle Cream Sauce

Mediterranean Veggie Plate

Mexican Bistec

Beef Steak Cooked in Guajillo Sauce, Original Rice with Peas, Oven Toasted Zucchini, Yellow Squash, Corn, Cilantro.

Mexican Steak

Cooked Steak in Red Sauce, Original Rice, Oven Roasted Zucchini, Red Peppers, Cilantro.

Mexican Steak

Cooked Steak in red Sauce, Original Rice with Corn, Peas, Carrots, Yellow Squash, Zucchini, Cilantro.

Mexican Steak

Steak cooked in Red Sauce, Original Rice, Onions, Peppers, Garnish of Cilantro

Mexican Steak

Steak Cooked in Red Sauce, Original Rice with Corn, Oven Roasted Zucchini, Peppers, Cilantro.

Mexican Style Chicken

Shredded Chicken Cooked in Red Sauce, White Rice, Yellow Squash, Asparagus, Cilantro, Corn on Top of Rice

Mongolian Ground Beef

Ground Beef, White Rice, Broccoli, Carrots, Green Onion, Side of Spicy Teriyaki

Mongolian Steak

Cooked Steak in Mongolian Sauce, White Rice, Zucchini, Broccoli, Peppers, Green Onion.

Monte Cristo French Toast

MVN Barbacoa

Shredded Steak, Mexican Rice, Oven Roast Zucchini, Red Peppers, Side of Guajillo Chili Sauce, Cilantro

MVN Beef Burger

Ground Beef Patty, Slice of cheese, Whole Wheat Bun, Sweet Potato Fries, Onion, Tomato Spinach, Side of Chipotle Aioli

MVN Beef Burger

Whole Wheat Bun, Ground Beef Patty, American Cheese, Sweet Potato Fries, Spinach, Tomato, Onion, Side of Chipotle Aioli.

MVN Breakfast

Scrambled Eggs, Turkey Ham, Hash browns, Bell Peppers, House Sauce.

MVN Dinner Steak

Grilled Steak, Fingerling Potatoes, Carrots, Broccoli, Side of Steak Sauce, Parsley

MVN Meatloaf

Ground Beef, Mashed Potatoes, Broccoli, Carrots, Side of Gravy, Ketchup Glaze, Parsley.

MVN Meatloaf

Ground Beef Meatloaf, Mashed Potatoes, Carrots, Broccoli, Ketchup Glaze, Brown Gravy on the Side

MVN Meatloaf

Ground Beef, Mashed Potatoes, Carrots, Broccoli, Side of Gravy, Parsley

MVN Omelette

Whole Eggs, Turkey Ham, Mozzarella Cheese, Country Potatoes, Spinach, Peppers, Side of House Sauce

MVN Omolette

Whole Egg, Mozzarella Cheese, Turkey Bacon, Plantains, Spinach, Roasted Peppers, Side of House Sauce

MVN Pot Roast

Oven Cooked Shredded Beef, Mashed Potatoes, Carrots, Peppers, Zucchini, Side of Red Sauce.

Neapolitan Waffles

Protein Waffle with Natural Flavors (Chocolate, Vanilla, Strawberry), Chicken Sausage Link, Cocoa cream and Fresh Fruit on the Side.

New Mexico Grilled Chicken

Grilled Chicken, Brown Rice, Oven Roast Zucchini, Yellow Squash, Red Peppers, Side of Creamy Green Chili Sauce

Oatmeal Pancakes

Protein Pancakes, Apples, Oats, Turkey Bacon, Side of Fresh Fruit & Organic Agave.

Old Western Breakfast

2 Eggs, Ground Beef, Cheddar Cheese, Country Potatoes, Peppers, Onions, Zucchini, House Sauce

Orange Carrot Pancake

Protein Pancake, Shredded Carrot, Orange, Turkey Bacon, Side of Fresh Fruit Orange Cream Sauce on the Side.

Orange Chicken

Cooked Chicken in Orange Sauce, White Rice, Broccoli, Red Peppers, Green Onion.

Orange Chicken

Orange Chicken Thigh and Rice

Juicy chicken thigh glazed in a sweet citrus sauce served with white rice and mixed vegetables.

Orange Glazed Meatballs

Ground Beef Meatballs, White Rice, Carrots, Broccoli, Celery, Green Onion, Side of Spicy Orange Glaze

Orange Steak

Grilled Steak, White Rice, Bok choy, Broccoli, Carrots, Fried Onions, Spicy Orange Sauce

Orange Tofu

Grilled Tofu, White Rice, Broccoli, Carrots, Green Onion, Orange Sauce on Tofu.

Oreo Protein Pancakes

Protein Pancakes, Oreo Cookie, Chicken Patty , Side of Strawberry Cream & Fresh Fruit

Oven Baked Chicken

Oven baked chicken breast in delicious creamy sauce with orzo pasta and topped with sauteed spinach and cherry tomatoes.

Oven Roast BBQ Steak

Oven Cooked Steak, Oven Roasted Sweet Potato, Cauliflower, Asparagus

Oven Roast Chicken

Oven Roasted Chicken, Mashed Potatoes, Broccoli, Carrots, Side of Gravy, Parsley on Top

Oven Roasted Chicken

Oven Roasted Chicken, Mozzarella Cheese, Mashed Potatoes, Broccoli, Sun dried Tomatoes, Spinach and gravy sauce.

Papas Locas

Chicken Sausage, 3 Over Hard Eggs, Potatoes, Red and Green Sauce, Side of Cheddar Cheese.

Peach Protein Pancakes

Protein Pancakes, Peach Pieces, Turkey Bacon, Side of Fresh Fruit, Peach Cream.

Peanut Butter Chicken

Tender chicken tossed with noodles, fresh garlic, and green onions, finished with a light chili peanut sauce. Savory, slightly spicy, and balanced for performance and recovery.

Peanut Butter Pancake

Peanut Butter Protein Pancake, Chicken Sausage links, Fresh Fruit, Strawberry Glaze.

Penne Pasta Primavera

Shrimp tossed with penne pasta and sautéed vegetables in a light lemon butter sauce.

Pepper Lime Chicken

Chicken thigh on jasmine rice bed with mixed veggies and lime cream sauce.

Pepper Steak

Cooked Steak in Asian Sauce, White Rice, Bell Peppers, Broccoli, Green Onion.

Pepper Steak

Sirloin steak with bell peppers and white rice.

Pepper Tofu (Vegan)

Grilled Tofu, Pepper Sauce on Top, White Rice, Bell Peppers, Broccoli, Garnish of Green Onion

Pesto Chicken

Grilled chicken breast tossed with noodles, broccoli, bell peppers, and carrots, finished with a rich sundried tomato pesto sauce.

Pesto Chicken

Grilled Chicken, Rotini Pasta, Zucchini, Red Onion, Carrots, Pesto Sauce on Top

Pesto Chicken

Grilled Chicken, Penne Pasta, Carrots, Broccoli, Pesto Sauce on Pasta.

Pesto Meatballs

Ground Beef Meatballs, Rotini Pasta, Carrots, Broccoli, Pesto Sauce on Top

Pesto Shrimp

Cooked Shrimp, Bowtie Pasta With Pesto Sauce, Carrots, Asparagus, Broccoli, Parmesan Cheese on Top

Philly Cheesesteak

Cooked Steak, Mozzarella Cheese, Potato Wages, Peppers, Onion, Broccoli, Au Jus Sauce on the Side

Pig in a blanket

Savory turkey sausage paired with fluffy pancakes and fresh strawberries for a sweet and savory combo.

Piña-colada Waffles

Protein Waffles, Turkey Bacon, Shredded Coconut, Pineapple, Fresh Berries, Coconut Cream.

Pineapple Chicken Breast

Lean chicken breast served with steamed rice, pineapple vegetable medley, crunchy cashews, and house pineapple sauce.

Pineapple Coconut Protein Waffles

Pineapple Protein Waffles, Side of Fruit, Side of Coconut, Side of Turkey Bacon

Pineapple Coconut Waffles

Pineapple Protein Waffles, Shredded Coconut, Chicken Sausage Links, Side of Fresh Fruit & Pineapple Coconut Glaze

Pistou Garden Salad

Toasted Chickpeas, Penne Pasta, Zucchini, Carrots, Peppers, Spinach, Side of Pistou Sauce, Cherry Tomato

Plant Based Chicken Salad

Plan Based Chicken, Corn, Black Beans, Spinach, Cherry Tomatoes, Onion, Hummus on the Side

Plant Based Fajitas

Plan Based Chicken (Seitan Chicken) , Mexican Rice, Onion, Peppers, Side of Molcajete Sauce

Plate Ranchero

Seasoned steak with Spanish rice and black beans inspired by bold Tex-Mex flavors. Filling, balanced, and protein packed.

Poblano Chicken

Shredded Chicken cooked in Poblano Sauce, Original Rice, Broccoli, Green, Red and Yellow Peppers, Cilantro

Poblano Chicken Pasta

Poblano Eggs Benedict

2 Eggs Over Hard, Turkey Ham, English Muffins, Tomato, Spinach, Side of Poblano Cream

Poblano Picadillo

Cooked Ground Beef, Golden Potatoes, Brown Rice, Poblano Pepper, Yellow Squash, Tomato, Cilantro.

Poblano Picadillo

Ground Beef, Brown Rice, Yellow Squash, Zucchini, Cilantro.

Popeye Protein Waffles

Protein Waffles infused with Spinach, Turkey Bacon, Fresh Fruit, Organic Agave.

Potato Patties

Soyrizo, Quinoa, Mashed Potato, Peppers, Spinach, Cauliflower, Side of House Sauce.

Power Up Breakfast

Scrambled Eggs, Chicken Sausage, Oatmeal, Spinach, Cherry Tomato.

Protein Breakfast bowl

Hearty breakfast bowl with seasoned ground turkey, eggs, quinoa, and sautéed vegetables.

Protein Chocolate Chip Pancakes

Protein pancake mix (wheat flour, whey protein), chocolate chips, sausage patties, kiwi, strawberries, blackberries, avocado oil.

Protein Pumpkin Waffles

Protein Waffles infused with Pumpkin, Chicken Sausage, Side of Cinnamon Cream and Fresh Fruit.

Protein Waffle

Piña colada waffles with turkey sausage, and piña colada sauce topped with toasted coconut.

Quinoa Bowl

Marinated and Cooked Soyrizo, Quinoa, Carrots, Asparagus, Red Peppers, Yellow Peppers, Side of House Sauce, Cilantro.

Raspberry Coconut Waffles

Protein Waffles, Coconut Flakes , Turkey Bacon, Side of Raspberry Cream & Fresh Fruit

Red Beet Waffle

Protein Waffle, Red Beet, Chicken Sausage Links, Side of fresh Fruit & Lemon Icing

Red Velvet Pancakes

Two red velvet protein pancakes topped wih greek yogurt vanilla icing accompanied with turkey sausauge and a side of blueberry and strawberry fruit cup.

Red Velvet Protein Waffles

Red Velvet Protein Waffle, Chicken Sausage Links, Side of Raspberry Cream & Fresh Berries

Rice and Quinoa Bowl

Grilled Tofu, Brown Rice, Quinoa, Asparagus, Bell Peppers, Peas, Side of Green House Sauce.

Roasted Chickpeas Salad

Roasted Chickpeas, Vegan Cheese, Gluten Free Pasta, Spinach, Red Peppers, Carrots, Side of Pistue Sauce.

Roasted Chickpeas Salad

Roasted Chickpeas, Gluten Free Penne Pasta, Carrots, Bell Peppers, Side of Pistue Sauce, Cilantro

Romesco Pasta (Vegan)

Soyrizo, Penne Pasta, Carrots, Zucchini, Parsley, Romesco Sauce on the Side

Salmon Poke Bowl

Grilled Salmon, White Rice, Carrots, Cabbage, Peppers, Edamame, Green Onion, Spicy Poke Sauce.

Salmon Poke Bowl

Oven Cooked Salmon, White Rice, Edamame, Yellow & Red Peppers, Cabbage, Side of Poke Sauce

San Luis Picadillo

Ground Beef, Golden Potatoes, Brown Rice, Poblano Peppers, Tomato, Cilantro

Sausage & Eggs Breakfast

Scrambled Eggs, Chicken Breakfast Sausage, Hash Brown, Peppers, Spinach, Side of House Sauce

Sautéed Chicken

Shredded Chicken, White Rice, Carrots, Onion, Tomatoes, Cilantro, Broccoli, Side of Red Sauce

Shredded Beef

Slow-cooked shredded beef served with roasted golden potatoes and seasoned carrots for a hearty high-protein meal.

Shredded Chicken Salad

Shredded Chicken, Brown Rice, Quinoa, Onion, Celery, Carrots, Roasted Tomatoes, Corn, Red Peppers, Green Onion

Shredded Steak Wrap

Oven Cooked Steak, Spinach Tortilla Wrap, Peppers, Onion, Cabbage, Side of Creamy Jalapeño Sauce

Shrimp & Sausage

Cooked Shrimp, Sliced Chicken Sausage, Oven Roasted Potatoes, Zucchini, Peppers, Carrots, Broccoli, Side of Red House Sauce.

Shrimp A La Diabla

Cooked Shrimp, Cilantro Rice, Zucchini, Yellow Squash, Red Peppers, Red Onion, Side of Diabla Sauce.

Shrimp Alfredo

Cooked Shrimp, Spaghetti Pasta, Carrots, Broccoli, Red Roasted Pepper, Alfredo Sauce on Top, Parsley

Shrimp and Noodles

Cooked Shrimp, Rice Noodles, Zucchini, Carrots, Red Pepper, Onion, Side of Spicy Bourbon Sauce, Green Onion.

Shrimp Bowl

Cooked Shrimp, Chicken Sausage, Brown Rice, Peppers, Onion, Parsley, Chipotle Sauce

Shrimp Bowl

Grilled Shrimp, Original Rice, Black Beans, Corn, Zucchini, Tomatoes, Onion, Cilantro, Poblano Cream Sauce.

Shrimp Bowl

Grilled Shrimp, Jasmine Rice, Carrots, Broccoli, Red Peppers, Side of Cocktail Sauce.

Shrimp Cake Sliders

Cooked Shrimp Patties, Brioche Slider Bun, Potato Wedges, Red Cabbage, Tartar Sauce, Onion.

Shrimp Cakes

Shrimp Cakes, White Rice, Broccoli, Onion, Red Cabbage, Side of Tartar Sauce

Shrimp Cakes

Backed Shrimp Cakes, White Rice, Broccoli, Red Cabbage, Carrots, Broccoli, Side of Tartar Sauce

Shrimp Carbonara

Cooked Shrimp, Fetuccini Pasta with Carbonara Sauce, Asparagus, Zucchini, Carrots, Parsley.

Shrimp Cavatappi

Cooked Shrimp, Cavatappi Pasta, Zucchini, Carrots, Broccoli, Alfredo Sauce on Top, Parsley

Shrimp Curry

Grilled Shrimp, White Rice, Cilantro, Broccoli, Peppers, Celery, Parsley.

Shrimp Fajitas

Shrimp Hibachi

Cooked Shrimp, Lo Mein Noodles, Zucchini, Red Peppers, Broccoli, Side of Spicy Teriyaki, Green Onion on Top.

Shrimp Paella

Cooked Shrimp, Original Rice, Peppers, Zucchini, Onion,Cilantro, Sun Dried Tomatoes, Serrano Avocado Sauce.